#FunFriday: Fall for succulents this season! Growing a succulent container garden is easy and immensely satisfying. 🎍
THESPRUCE.COM
How to Make an Easy Succulent Container Garden
Today is #NationalLovePeopleDay and a perfect day to offer kindness and care to the people in your community. Get inspired by these simple ways to brighten someones day. ❤️
SKILLEDATLIFE.COM
70 Simple Random Acts of Kindness You Can Do Every Day
#MotivationalMonday: There’s no better moment to make practicing mindfulness a daily habit. Use this guide to help you setup a new daily meditation practice today!
SHARECARE.COM
How to Meditate in Turbulent Times
Do you have trouble falling asleep? Try some of these natural methods to help you get those very important zzz's.
MEDICALNEWSTODAY.COM
21 ways to fall asleep quickly and naturally
Welcome the autumnal equinox with some fall folklore and facts! 🍂
ALMANAC.COM
Autumnal Equinox 2020: The First Day of Fall
Put on the radio, grab an instrument, or plug in to your device - because music makes us happy! What is your all time favorite song? 🎧
LIFEHACK.ORG
The Science Behind Why Music Makes Us Feel So Good
Dig into these reasons why you shouldn't skip out on your morning meal.
MENTALFLOSS.COM
7 Reasons Why Breakfast Really Is the Most Important Meal of the Day
The autumn season is such a marvelous time for flowers! Get inspired to create your own beautiful fall flower arrangement.
MARTHASTEWART.COM
Fall Flower Arrangements That Make a Statement
Baking can relieve stress and bring you joy! Make your day a little more delicious with fresh baked muffins or mini cupcakes.
SODELICIOUS.RECIPES
Baking Is Good for You, Discover the Joys of Making Cupcakes
Crafting allows us to enter a state of relaxation and well-being. What's your favorite way to get crafty?
FAMILYANDCRAFTSBLOG.COM
10 Benefits of Crafting for Adults - Family and Crafts Blog
Health benefits of physical activity range from from improved sleep to reduced anxiety. Get moving today!
MONEYCRASHERS.COM
10 Best Indoor At Home Exercises & Workouts Without Equipment
Fall for autumn with a fuzzy fleece tie blanket! These make a great gift for a loved one or cozy addition to your lounge area.
THESPRUCECRAFTS.COM
How to Make a Fleece Tie Blanket
This year has been hard on everyone so we spent a little time having some Halloween fun this week! Masks on and lots of much needed laughs!
Get your pumpkin fix without the mess with these no carve ideas. 🎃 Happy Halloween from our family to yours!
GOODHOUSEKEEPING.COM
Easy No-Carve Pumpkin Decorating Ideas
Today is #NationalPumpkinDay! 🎃 Carve a jack-o-lantern, roast some pumpkin seeds, bake up something tasty, and share your pumpkin pictures with us as you enjoy your day.
DELISH.COM
How To Eat Pumpkin For Breakfast, Lunch, Dinner, And Dessert
#WellnessWednesday: The right aromas can make you stronger, healthier, and happier, new research shows. 🌼
SHAPE.COM
5 Benefits of Aromatherapy That Will Change Your Life
Along with nutrition and exercise, good sleep is one of the pillars of health. Dive into these reasons why good sleep is important.
SLEEPSCORE.COM
Importance of Sleep: Top 4 Reasons Why Sleep Is Important
Stress reduction is one of the most common reasons people try meditation, but there are many more benefits you'll enjoy.
POSITIVEPSYCHOLOGY.COM
5 Health Benefits of Daily Meditation According to Science
Veterans Day is a time for us to pay our respects to those who have served. We stand united in respect for you, our veterans. Thank you! 🇺🇸
MILITARY.COM
5 Ways to Celebrate Your Veterans on Veterans Day
You may want to catch a ball, a frisbee or a fish but you don't want to catch a cold! Stay healthy this season using these tips for avoiding a winter cold.
PREVENTION.COM
Doctors Explain the Best Ways to Stop a Nasty Cold Before It Even Starts
#FunFriday: 'Tis the season of giving and showing thanks. This month, consider volunteering your time, performing a random act of kindness or simply sharing the reasons why you are thankful to a special someone. #BeThankful
POPSUGAR.COM
12 Ways You Can Show Your Kids What Thanksgiving Is Really About
#FactFriday: Did you know? An orange contains a large amount of fiber and can help you digest food easier and more effectively. 🍊
POWEROFPOSITIVITY.COM
21 Amazing Benefits Of Oranges For Health, Skin And More
#WellnessWednesday: The warm summer days may be behind us, but it doesn't mean are water intake should decrease. Keeping well hydrated will ensure your bodily functions are supported and running efficiently.
WATERLOGIC.COM
5 Major Reasons Why You Should Drink More Water Over Winter
Take a few minutes to yourself! There are self-care activities you can do for free even if you only have 10 minutes in your day.
DOCTOROZ.COM
Easy Self-Care Activities That Are Free & Effective
There’s a lot you can do to reduce stress and find greater balance in your daily life. Here are five natural health tips for doing just that:
GOALCAST.COM
5 Straightforward Health and Wellness Tips for Reducing Stress Naturally
After your holiday feast is finished, get up and get walking! Walking after eating boosts your metabolism, aiding digestion, and lowering stress levels.
WELLANDGOOD.COM
The expert-backed case for going on a stroll after a big meal
Did you know? There are more benefits of arts and crafts than just enjoyment, ranging from enhancing self-esteem and increasing brain productivity. Break out the crayons, paints, camera or clay!
MINDFOOD.COM
The Benefits of Arts and Crafts
IKEA furniture can be hacked into unique items to better fit a person’s needs. And now, thanks to architecture firm Lekker Architects and design company Lanzavecchia + Wai, there’s an entire book’s worth of IKEA hacks designed to help enhance the lives of those with dementia.
APARTMENTTHERAPY.COM
This Book of IKEA Hacks Is Meant to Make Life With Dementia Easier
Too much turkey and stuffing last week? Try adding warm water with lemon each morning to kick start your digestion and metabolism. 🍋
EDISONINST.COM
15 Benefits of Drinking Lemon Water on an Empty Stomach
Did you know? A few minutes of sunlight trips the release of serotonin and endorphins, hormones associated with happier mood, less depression, and overall calm. ☀️
SELF.COM
6 Reasons You Need More Sun, According To Science
#WellnessWednesday: This holiday season, remember to rest, keep hydrated, get active and stay involved. Read on for more tips to stay healthy and happy.
CARE.COM
11 Tips For Helping Seniors Stay Healthy During The Holiday Season
Memories can make us feel happier, increase our self-confidence, and make us feel closer to the people around us. Use the past to reminisce by taking out old pictures, sing old songs, and remind yourself what the holidays are all about. ❤️
HEALTH.USNEWS.COM
How Nostalgia Can Be Good for Your Health and Well-Being
#WellnessWednesday: Don't let the cool weather give you the blues! Crank up your favorite seasonal jams and have a dance party with your friends, or even yourself.
PUREWOW.COM
6 Actually Fun Ways to Work Out Inside During the Winter
What's the trick to fighting winter hands? Moisturize, moisturize, moisturize. Apply a quality moisturizing cream or lotion several times per day to help restore moisture to your dry hands.
THEHEALTHY.COM
9 Tips to Keep Your Hands Soft This Winter
#FunFriday: Grab your creative tools - there are several health benefits to drawing and sketching. 🖍🎨✏️
INVALUABLE.COM
The Science-Backed Ways that Sketch Drawing Improves Mood
Welcome winter! Enjoy these winter solstice facts, folklore, FAQs, and more. ❄️🌧☔️ What's your favorite winter activity you've been waiting for?
ALMANAC.COM
Winter Solstice 2020: The First Day of Winter
Today is the day! From lighted sweaters to reindeer face, wear your ugliest Christmas sweater with pride. Need some inspiration? Check out these beauties and craft up your own. #UglyChristmasSweaterDay
THEBALANCEEVERYDAY.COM
13 DIY Ugly Christmas Sweater Ideas That Are So Bad They're Good
Leftover candy canes? Celebrate #NationalCandyCaneDay by crafting up one of these mouthwatering minty creations that are perfect for the entire winter season. Who can say no to Candy Cane Chocolate Swirl Fudge?
BUSTLE.COM
26 Ways To Use Leftover Candy Canes, Because No Candy Should Be Left Behind
Eggnog, sugar cookies and gingerbread men. We love them all, but need to remember to add healthy options to our diet to boost our immune systems to fend off flu bugs.
HOME.BT.COM
Best foods to eat in winter to stay healthy
NYE nostalgia! As we say goodbye to another year, take time to go for a walk down memory lane. Bring out the photo albums and talk about NYE celebrations of the past or other memorable family gatherings. Allow your loved ones to share their favorite memories. Maybe even plan out a special dish to kick off 2021. 🥳🍾🎉
DELISH.COM
11 New Year's Foods For Good Luck
#MotivationalMonday: Be kind and pay yourself a compliment today. Dig into these other wellness tips to welcome the new year and bid 2020 farewell.
FOODANDHEALTH.COM
12 Total Body Wellness Tips - Food and Health Communications
#FunFriday: Tap into your creative side! Going beyond just coloring between the lines, art therapy offers something for everyone, in good times and bad.
POWEROFPOSITIVITY.COM
Creative Expressions of Health and Positivity with Art Therapy
#WellnessWednesday: Did you know? When you practice self-care, you improve both your physical and emotional health. Try these tips in the new year.
OPRAHMAG.COM
These Healthy Self-Care Tips Will Help You Be the Best Version of You
“On top of spaghetti, All covered with cheese, I lost my poor meatball, When somebody sneezed." 🎶 Celebrate #NationalSpaghettiDay with a big bowl of pasta! Do you have a favorite recipe you'd like to share?
DELISH.COM
These Spaghetti Recipes While Convince You To Experiment Beyond The Classics
Resolve to start healthy habits in the New Year! Here are some ideas to get you started. How will you start 2021?
MYDOMAINE.COM
50 New Year's Resolution Ideas for a Fulfilling 2021
#WellnessWednesday: There is a long list of beneficial reasons to lower the temperature in your bedroom including boosting your melatonin levels.
POWEROFPOSITIVITY.COM
Science Explains How Sleeping in a Cold Room Is Good For Your Health
Here are seven delicious, nutrient-rich foods designed to make you feel better mentally, emotionally, and physically. Dig in!
DOCTOROZ.COM
Chickpeas
#WellnessWednesday: Break out your mixing bowl! Any simple activity which takes your whole attention and repetitive can have a calming, meditative quality - including baking and cooking.
YOURDIGITALCENTER.COM
7 Benefits of Baking and Why It Is Good For Mental Health - YDC
Celebrate #MartinLutherKingJrDay by diving into his incredible history as a minister and activist.
NOBELPRIZE.ORG
The Nobel Peace Prize 1964
Whether it's a fedora, bowler, or snapback - sport your favorite headgear today in honor or #NationalHatDay! 🎩🧢👒
INSIDER.COM
The most iconic hat from the decade you were born
Did you know? Playing bingo can actually sharpen your mind. It’s a game that’s easy to understand, so anyone can jump right in.
MENTALITCH.COM
The Positive Effects of Bingo on the Brain
#FunFriday: Who remembers asking for a Evel Knievel Stunt Cycle, Magna Doodle or Pet Rock as a kid? Reminisce with these popular toys of the 1970s.
METV.COM
The 13 most desired toys of the 1970s, year by year
It's almost game day! Celebrate football's biggest day of the year with a tasty Super Bowl spread using some of these party-perfect snacks. 🏈
FOODNETWORK.COM
100 Crowd-Pleasing Super Bowl Snacks
Today is #NationalPuzzleDay! Whether it’s a crossword, jigsaw, trivia, word searches, brain teasers or Sudoku, puzzles put your mind to work.
SHARPBRAINS.COM
Brain Teasers, Puzzles and Games for Teens and Adults
After 26 years of leadership and tireless advocacy, this beautiful person's last day at The Evergreen Inn is this Friday, January 29. Please join us in wishing her well!
#WellnessWednesday: How much water do you need to drink daily? The amount of water you should drink depends on a variety of elements, including exercise habits, location and well status. Read on as a nutritionist breaks it down.
WOMENSHEALTHMAG.COM
Your Zip Code Might Affect How Much Water You Should Be Drinking
Did you know? Playing bingo can actually sharpen your mind. It’s a game that’s easy to understand, so anyone can jump right in.
MENTALITCH.COM
The Positive Effects of Bingo on the Brain
#FunFriday: Break out a board game on these chilly winter evenings and you're guaranteed some good times and memories in the making. Explore these top family games to get you started.
BHG.COM
Have a Family Night In: The 50 Best Board Games of All Time
#WellnessWednesday: From changing your diet and upping your exercise to playing memory games, here are several simple tricks to sharpen your memory. h
PREVENTION.COM
38 Science-Backed Tricks to Sharpen Your Memory
It's almost game day! Celebrate football's biggest day of the year with a tasty Super Bowl spread using some of these party-perfect snacks. 🏈
FOODNETWORK.COM
100 Crowd-Pleasing Super Bowl Snacks
Today is #NationalPuzzleDay! Whether it’s a crossword, jigsaw, trivia, word searches, brain teasers or Sudoku, puzzles put your mind to work.
SHARPBRAINS.COM
Brain Teasers, Puzzles and Games for Teens and Adults
After 26 years of leadership and tireless advocacy, this beautiful person's last day at The Evergreen Inn is this Friday, January 29. Please join us in wishing her well!
Chinese New Year marks the transition between zodiac signs: 2021 is the year of the Ox; 2020 the year of the Rat. Dig into these ways to make sure your new year is filled with good fortune.
CHINESENEWYEAR.NET
Chinese New Year 2021 – Year of the Ox
Valentine's Day is days away! Peruse these Valentine’s Day craft ideas that can be crafted for classmates, teachers, grandparents, siblings, and any other special people in your lives. ❤️
HUFFPOST.COM
23 Easy Valentine's Day Crafts That Require No Special Skills Whatsoever
Your green thumb is good for you! Working around the garden is mentally and emotionally rewarding. Read on for a few benefits to gardening.
MARTHASTEWART.COM
Here's How Gardening Benefits Your Health
#FunFriday: Break out a board game on these chilly winter evenings and you're guaranteed some good times and memories in the making. Explore these top family games to get you started.
BHG.COM
Have a Family Night In: The 50 Best Board Games of All Time
#WellnessWednesday: From changing your diet and upping your exercise to playing memory games, here are several simple tricks to sharpen your memory. h
PREVENTION.COM
38 Science-Backed Tricks to Sharpen Your Memory
It's almost game day! Celebrate football's biggest day of the year with a tasty Super Bowl spread using some of these party-perfect snacks. 🏈
FOODNETWORK.COM
100 Crowd-Pleasing Super Bowl Snacks
“No act of kindness, no matter how small, is ever wasted.” - Aesop. Celebrate #RandomActsOfKindnessDay and make the world a little brighter by simply being kind.
DOYOU.COM
25 Ways to be Kind
Sleep is the most important part of your day! Dive into these tips to a good night sleep that focus on quantity and quality.
MINDFOOD.COM
10 Tips to a Good Night's Sleep
Chinese New Year marks the transition between zodiac signs: 2021 is the year of the Ox; 2020 the year of the Rat. Dig into these ways to make sure your new year is filled with good fortune.
CHINESENEWYEAR.NET
Chinese New Year 2021 – Year of the Ox
Valentine's Day is days away! Peruse these Valentine’s Day craft ideas that can be crafted for classmates, teachers, grandparents, siblings, and any other special people in your lives. ❤️
HUFFPOST.COM
23 Easy Valentine's Day Crafts That Require No Special Skills Whatsoever
Your green thumb is good for you! Working around the garden is mentally and emotionally rewarding. Read on for a few benefits to gardening.
MARTHASTEWART.COM
Here's How Gardening Benefits Your Health
#FunFriday: Break out a board game on these chilly winter evenings and you're guaranteed some good times and memories in the making. Explore these top family games to get you started.
BHG.COM
Have a Family Night In: The 50 Best Board Games of All Time
While we don’t need a national holiday to express our appreciation for all of the work caregivers provide, on #NationalCaregiversDay, our team would like to express our gratitude for all the Caregivers in our communities. Caregivers provide quality and compassionate care every day. ❤️👏 Thank you!
CARE.COM
40 Inspirational Quotes For Caregivers
“No act of kindness, no matter how small, is ever wasted.” - Aesop. Celebrate #RandomActsOfKindnessDay and make the world a little brighter by simply being kind.
DOYOU.COM
25 Ways to be Kind
Sleep is the most important part of your day! Dive into these tips to a good night sleep that focus on quantity and quality.
MINDFOOD.COM
10 Tips to a Good Night's Sleep
Chinese New Year marks the transition between zodiac signs: 2021 is the year of the Ox; 2020 the year of the Rat. Dig into these ways to make sure your new year is filled with good fortune.
CHINESENEWYEAR.NET
Chinese New Year 2021 – Year of the Ox
Feeling blessed. As we jump into spring I am reminded of all the reasons we do what we do, to love others
Our beautiful Anita getting ready for St.Patty’s day. Every day is a blessing when you get to care for others.
National #ReadAcrossAmericaDay is on March 2! On #DrSeussDay, you're never too young or old to be read to. Pick up a book and get started!
BARNESANDNOBLE.COM
The 10 Best Dr. Seuss Books to Read Aloud
#FunFriday: Get grooving with this list of the most popular dance crazes of the past 50 odd years. What's your favorite? 💃🕺🎵
DIGITALSPY.COM
What's the best dance craze EVER? Here's our No.1
Did you know? Baking is a productive form of self-expression and communication. What delicious recipe will you whip up?
HUFFPOST.COM
Psychologists Explain Why It Feels So Good To Bake For Other People
It's no joke. By seeking out more opportunities for laughter, you can improve your emotional health, strengthen your relationships, find greater happiness—and even add years to your life.
CHOPRA.COM
6 Reasons Why Laughter Is the Best Medicine
Did you know? One of the most powerful aspects of yoga is breathing, which brings energy back to the body, while removing tension and stress. Get your zen on with these tips on how to get started.
SIXTYANDME.COM
An Introduction to Gentle Yoga for Older Adults | Sixty and Me
#WellnessWednesday: Practicing self-care is essential when it comes to taking care of our emotional health and well-being. Try some of these tips to get you started.
EVERYDAYHEALTH.COM
Self-Care Tips During the Coronavirus Pandemic | Everyday Health
Feeling blessed. As we jump into spring I am reminded of all the reasons we do what we do, to love others
Our beautiful Anita getting ready for St.Patty’s day. Every day is a blessing when you get to care for others.
National #ReadAcrossAmericaDay is on March 2! On #DrSeussDay, you're never too young or old to be read to. Pick up a book and get started!
BARNESANDNOBLE.COM
The 10 Best Dr. Seuss Books to Read Aloud
#FunFriday: Get grooving with this list of the most popular dance crazes of the past 50 odd years. What's your favorite? 💃🕺🎵
DIGITALSPY.COM
What's the best dance craze EVER? Here's our No.1
Each day we are given the opportunity to love other and show kindness. What a blessing it is to share this with our family at Evergreen Inn.
Make it a #FunFriday by starting a new puzzle! 🧩 Puzzles can improve mental speed and thought processes.
CLASSIFIEDS.USATODAY.COM
The Surprising Benefits of Puzzle Solving for Adults – USA TODAY Classifieds
Did you know? Kindness can actually make you healthier. Have you ever noticed that when you do something nice for someone else, it makes you feel better too?
QUIETREV.COM
6 Science-Backed Ways Being Kind Is Good for Your Health - Quiet
Help your body easily spring forward on Sunday, March 14th with these easy ways to adjust to daylight savings time. ⏰
FARMERSALMANAC.COM
10 Easy Ways To Help Your Body Adjust To The Time Change - Farmers' Almanac
Did you know? One of the most powerful aspects of yoga is breathing, which brings energy back to the body, while removing tension and stress. Get your zen on with these tips on how to get started.
SIXTYANDME.COM
An Introduction to Gentle Yoga for Older Adults | Sixty and Me
#WellnessWednesday: Practicing self-care is essential when it comes to taking care of our emotional health and well-being. Try some of these tips to get you started.
EVERYDAYHEALTH.COM
Self-Care Tips During the Coronavirus Pandemic | Everyday Health
Laughter is the best medicine. 🤣 Some studies have shown that laughter may boost your immune system, relieve tension and help you relax. Celebrate #LetsLaughDay today by telling a good joke!
GOODHOUSEKEEPING.COM
61 Easy Jokes to Teach Your Kids (That Are Better Than the Orange/Banana One)
Grab your green gear and get ready for St. Patrick's Day! Need inspiration for your green bites and sips? Try these recipes. 🍀
DELISH.COM
Festive Green Foods That You'll Enjoy On St. Patrick’s Day
Have far away friends? Stay connected and teach each other a new skill. Make videos of you doing a creative drawing, recipe or science experiment and share it among family and friends!
METROFAMILYMAGAZINE.COM
Ways to Stay Connected During Social Distancing - MetroFamily Magazine
Each day we are given the opportunity to love other and show kindness. What a blessing it is to share this with our family at Evergreen Inn.
Make it a #FunFriday by starting a new puzzle! 🧩 Puzzles can improve mental speed and thought processes.
CLASSIFIEDS.USATODAY.COM
The Surprising Benefits of Puzzle Solving for Adults – USA TODAY Classifieds
Did you know? Kindness can actually make you healthier. Have you ever noticed that when you do something nice for someone else, it makes you feel better too?
QUIETREV.COM
6 Science-Backed Ways Being Kind Is Good for Your Health - Quiet
#WellnessWednesday: "Dancing improves brain functions on a variety of different levels, which enhances our mental and emotional state of mind."
GRETALEEMINGDANCE.COM
The Positive Effects of Dance | Greta Leeming Studio of Dance
Spring has sprung! It’s not just a myth, being outside really is good for you. Plan to spend some time outdoors this season.
BUSINESSINSIDER.COM
Being outside can improve memory, fight depression, and lower blood pressure — here are 12 science-backed reasons to spend more time outdoors
Laughter is the best medicine. 🤣 Some studies have shown that laughter may boost your immune system, relieve tension and help you relax. Celebrate #LetsLaughDay today by telling a good joke!
GOODHOUSEKEEPING.COM
61 Easy Jokes to Teach Your Kids (That Are Better Than the Orange/Banana One)
Grab your green gear and get ready for St. Patrick's Day! Need inspiration for your green bites and sips? Try these recipes. 🍀
DELISH.COM
Festive Green Foods That You'll Enjoy On St. Patrick’s Day
Have far away friends? Stay connected and teach each other a new skill. Make videos of you doing a creative drawing, recipe or science experiment and share it among family and friends!
METROFAMILYMAGAZINE.COM
Ways to Stay Connected During Social Distancing - MetroFamily Magazine
Each day we are given the opportunity to love other and show kindness. What a blessing it is to share this with our family at Evergreen Inn.