Foresi's Individualized Training and Sports Performance Center

(on spring)
Fitness & Instruction in Southington, CT
Fitness & Instruction
Gyms and Fitness
Weight Loss & Control Programs

Hours

Monday
5:00AM - 9:00PM
Tuesday
5:00AM - 9:00PM
Wednesday
5:00AM - 9:00PM
Thursday
5:00AM - 9:00PM
Friday
5:00AM - 9:00PM
Saturday
5:00AM - 9:00PM
Sunday
5:00AM - 9:00PM

Location

122 Spring St
Southington, CT
06489

About

Foresi's Individualized Training offers a total Body Wellness Experience. Full Service Fitness and Pilates Studio. FIT is equipped with a Sports Performance Center. Now offering 2000sq feet of open turfed space for team rental. All sports welcome. Call for space rental prices.
We offer Concierge Physical Therapy, Personal Training, Pilates classes and privates, Self-pay Physical Therapy, as well as Youth and Young Adult Athletic Speed/Agility and Sports Specific Training. All classes and programs are overseen by Physical Therapist and owner Stephanie Foresi MSPT CSCS . We Help BUILD BETTER ATHLETES!!!!

Photos

Foresi's Individualized Training and Sports Performance Center Photo Foresi's Individualized Training and Sports Performance Center Photo Foresi's Individualized Training and Sports Performance Center Photo Foresi's Individualized Training and Sports Performance Center Photo Foresi's Individualized Training and Sports Performance Center Photo Foresi's Individualized Training and Sports Performance Center Photo

Latest

See what's Going on at FIT for Grades 3-6 this summer!!!!! DOCS.GOOGLE.COM Summer Youth Sports Training
Strength and flexibility. #pilates #pilatestrapeze #flexibility #strength
Proper jump training. #aclprevention #dancersofinstagram #dancers #dancemedicine #pilatesreformer #jumptraining
#dance #dancer #dancersofinstagram #dancers #danceteacher #dancestudio #dancemedicine
#pilates #pilatesreformer #dance #dancemoms #dancemedicine
Dark knights way to bring it! James Vick Foundation September 26 at 11:23 PM · Congrats to all of the athletes and families for an awesome tournament today! Fabulous! #falllaxseries
#hockey #officetraining #sportsspecifictraining
#sportsperformance #pilates #lacrosse #turfrental #personaltraining #dancemedicine #physicaltherapy
Who says physical therapy can’t be FUN! #legstrength #hipstrength #physicaltherapy #covidsafe
Covid Safe Individual Sports Specific Strengthening. #hockey #prepschool #drylandtraining @jonathanhorn_
Covid safe indoor training. Turf rental available! #lacrosse #lax #shootinganddodging #menslax

Information

Company name
Foresi's Individualized Training and Sports Performance Center
Category
Fitness & Instruction
Est
2004

FAQs

  • What is the phone number for Foresi's Individualized Training and Sports Performance Center in Southington CT?
    You can reach them at: 860-690-9796. It’s best to call Foresi's Individualized Training and Sports Performance Center during business hours.
  • What is the address for Foresi's Individualized Training and Sports Performance Center on spring in Southington?
    Foresi's Individualized Training and Sports Performance Center is located at this address: 122 Spring St Southington, CT 06489.
  • What are Foresi's Individualized Training and Sports Performance Center(Southington, CT) store hours?
    Foresi's Individualized Training and Sports Performance Center store hours are as follows: Mon-Sun: 5:00AM - 9:00PM.