"There's nothing more important than our good health - that's our principal capital asset." -Arlen Specter #QOTD
A few exercises can make a big difference in your kidneys. Learn more here: https://bit.ly/3hh5v9Z
How do you get the whole family up and moving? Tell us in the comments!
Cedar Grove Medical Associates LLC provides comprehensive health and wellness services, diagnostic care, routine medical procedures, disease management and more. Call (615) 459-6700.
If you spend a lot of time behind your desk, try out some of these stretches every few hours. https://bit.ly/3ka7DSQ
Did you know that there are several kinds of heart disease? This article outlines some of the most common ones. https://bit.ly/2BV0fta
Read how the obesity rates and risks across America are on the rise. https://cnn.it/2Nfcs0K
Learn what life skills your child should know at every age with this developmental guide! http://bit.ly/37w082a
Read how to determine if your blood pressure is in a healthy range, and what lifestyle changes you can make if it's too high. Share what advice you found helpful in the comments. https://bit.ly/32FPwMv
Children's diets are especially important, as what they eat now will set the tone for what they eat for the rest of their lives. Take a look at how this study shows that kids could use more healthy food choices: https://on.today.com/3cZipar
Learn what symptoms may indicate that your child has allergies, and what ages they are likely to develop. What information was new to you? http://bit.ly/357rz1i
How would you rate your patient experience at our office? Share in the comments!
Don't fall behind on necessary diagnostic testing. Call on Cedar Grove Medical Associates in Smyrna, TN. Check out this list of services and call today to schedule an appointment (615) 459-6700 https://bit.ly/2MedLJU
Here's a startling fact, 84.8 million U.S. adults consume fast food every day! How do you avoid fast food?
Every home should have a thermometer, but which one? This post explains the options. https://mayocl.in/37zFT3x
How much time each week do you dedicate to physical activity?
Have you ever gotten sick while on vacation? Do you think it was something you "picked up" while traveling?
Cedar Grove Medical Associates in Smyrna, TN. offers compassionate family care from health providers that listen to their patients' needs. Check us out at this link & call
(615) 459-6700 today: https://bit.ly/2zxAFWh
Did you make it through your childhood without a break or sprain? How about your own kids?
Are you on a diet but not losing weight? There is a reason for that. In fact, there might be 10 reasons for that: https://bit.ly/30mBuz3
Medical experts are concerned about the conversion of the flu season and COVID. Recommendations for a flu vaccine are high. https://bit.ly/3ij4aPH
What was the last "bad habit" that you broke to support your health?
Do you have seasonal allergies that flare up in the fall? How bad do they get?
Were your children born in the fall? They might be more prone to allergies and skin conditions like eczema. That is according to a new study. https://cbsloc.al/36loi1g
Cedar Grove Medical Associates provides compassionate medical care for the whole family in the Smyrna area. Call us today! http://www.cedargrovetn.com/
How have your eating habits changed as you've grown? Take a look at the link, and then come back to share a bit about your own experiences with us here. https://cnn.it/3ooF1aD
Have you ever wondered whether it would be possible to sleep less but nevertheless enjoy the many benefits of sleeping well? You can satisfy your curiosity by checking out this link: https://bit.ly/2HwfHyz
Perhaps now more than at any other time in recent memory, it's important to do what you can to strengthen your immune system! Find some tips on how to do just that at this link: https://on.today.com/3lI7J45
Cedar Grove Medical Associates offers state-of-the-art diagnostics to better serve our patients. Give us a call today! http://www.cedargrovetn.com/
The most obvious effects of COVID-19 are physical, but the pandemic is also having an effect on our mental health as well. Do you think that COVID-19 has affected your mental health in any way? https://bit.ly/3mljL3z
Most of us know that drinking water is vitally important for our health, but how well do you really understand why? You can check out this link for the answer: https://bit.ly/2KmCxIc
Just because we're going through a pandemic doesn't mean that you have to neglect your heart health! In fact, these are just some of the things that you can do to improve your heart health during these difficult times: https://bit.ly/3mkihGJ
If you're a parent, has the COVID-19 pandemic affected your parenting experience in any way? As long as you feel comfortable doing so, we invite you to share your perspective with us and others here. https://bit.ly/31FQj0d
If you're feeling emotionally overwhelmed right now, the unfortunate truth is that you're far from alone! Anyone struggling at this uniquely difficult point in time might benefit from checking out these mental-health tips: https://bit.ly/3iVMtpQ
When you're struggling to find the motivation to exercise, what do you do? Share your ideas with us here, and you might help to inspire somebody else as well! https://bit.ly/31HjVKP
When it comes time to enjoy a healthy snack, what are the top choices toward which you like to reach? Share your answers with us here, and feel free to consider others' suggestions as well! https://bit.ly/31BCxvN
Check out this in-depth guide which explores the health issues that can affect young children and may have consequential impacts on their overall development. https://bit.ly/36lxen4
When was the last time you visited your general physician? What was your experience like? What would you most like to see improved about the experience?
When an ingrown toenail starts causing problems, we can help provide treatment. Call Cedar Grove Medical Associates today for assistance with this and other small medical issues!
https://www.cedargrovetn.com/minor-procedures
Check out this interesting article that offers some great advice for keeping your whole family, especially children, eating healthy and nutritious foods. https://bit.ly/335HEUt
Do you have any concerns about the health of your family? What health-related issue stands out the most in your mind and have you discussed preventative health measure with your family physician?
Be sure to get a reliable diagnostic test by contacting Cedar Grove Medical Associates! We're proud to provide quality lab work in order to reach medical solutions!
https://www.cedargrovetn.com/diagnostic-testing
Do you and your whole family see the same physician for your health care needs? How long have you been seeing the same doctor?
How often do you go to your doctor for physical examinations? This article breaks down what you can expect from such an exam and how often you should be visiting your doctor for one. https://wb.md/2R0U4ad
Do you or anyone in your family have risk factors for or suffer from heart disease? This article has some advice on how to prevent heart disease with simple lifestyle changes. https://bit.ly/3mmYIy1
Have you had a telemedicine appointment yet? Learn how to make the most of yours with these tips: https://www.thestreet.com/personal-finance/10-tips-for-a-better-telemedicine-appointment
How long have we been seeing you? Consider leaving us a review on our Facebook or Google page so others can find our family medicine practice.
Practicing mediation can go a long way towards reducing stress and that can have a positive impact on your overall health. Here's what mediation is all about: https://mayocl.in/3hAmXr9
The COVID vaccine is rolling out across the country. Here are some of the questions that you might have about it: https://wb.md/3hBxGBG
Confession time: In 2020, did you add, lose or keep the same weight? Be honest...
What was the last item that you added to your diet for purely healthy reasons?
Opiate addiction affects the whole family and can alter the course of a life forever. Take back control with addiction care and treatment. Call 615-459-6700 for a new start.
If one of your New Year's resolutions was to be more active, then this walking plan can help. https://on.today.com/350k9yl
Being busy shouldn't be an excuse for unhealthy eating. This is how to eat healthy and stay on schedule: https://bit.ly/38KYuLq
What was the last item that you added to your diet for purely healthy reasons?
Opiate addiction affects the whole family and can alter the course of a life forever. Take back control with addiction care and treatment. Call 615-459-6700 for a new start.
What are some of your biggest stress triggers?
Make sure everyone in the family is up to date on vaccinations-- call us at 615-459-6700 and schedule an appointment today.
Having trouble going to sleep? Drinking alcohol will NOT help, it will only dehydrate you. Better to reduce your screen time a couple hours before bed, not use screen devices while in bed, and to drink something that is both non-caffeinated and healthy for you like chamomile tea to relax you.
If one of your New Year's resolutions was to be more active, then this walking plan can help. https://on.today.com/350k9yl
Being busy shouldn't be an excuse for unhealthy eating. This is how to eat healthy and stay on schedule: https://bit.ly/38KYuLq
Waking up in the middle of the night is common. Getting back to sleep is the struggle. Here's how to make that happen: https://bit.ly/3hBdHmv
Do you monitor any of your health at home like taking your own blood pressure?
What are some of your biggest stress triggers?
Make sure everyone in the family is up to date on vaccinations-- call us at 615-459-6700 and schedule an appointment today.
Having trouble going to sleep? Drinking alcohol will NOT help, it will only dehydrate you. Better to reduce your screen time a couple hours before bed, not use screen devices while in bed, and to drink something that is both non-caffeinated and healthy for you like chamomile tea to relax you.
If one of your New Year's resolutions was to be more active, then this walking plan can help. https://on.today.com/350k9yl
For state-of-the-art compassionate health care in the Symrna area, count on Cedar Grove Medical Associates. Give us a call today! http://www.cedargrovetn.com/
What has been your motivation to set and achieve health goals? Share in the comments below!
Read the toll stress can have on your overall health and know when to see a doctor. https://bit.ly/3j0iyOD
Waking up in the middle of the night is common. Getting back to sleep is the struggle. Here's how to make that happen: https://bit.ly/3hBdHmv
Do you monitor any of your health at home like taking your own blood pressure?
What are some of your biggest stress triggers?
For state-of-the-art compassionate health care in the Symrna area, count on Cedar Grove Medical Associates. Give us a call today! http://www.cedargrovetn.com/
What has been your motivation to set and achieve health goals? Share in the comments below!
Read the toll stress can have on your overall health and know when to see a doctor. https://bit.ly/3j0iyOD
Waking up in the middle of the night is common. Getting back to sleep is the struggle. Here's how to make that happen: https://bit.ly/3hBdHmv
These tips can help you achieve healthy heart habits! Take a look: https://bit.ly/3cnaSVv
Help your kids unplug from technology with this list of alternatives! Share your own fun technology substitutions in the comments below. http://bit.ly/2XU4dbe
Live a healthy lifestyle with this list of ways to create better habits! What area do you need to improve the most in your life? Share in the comments below. http://bit.ly/2ZBW1gT
Make sure that your kids are safe around the pool with these steps to taking precautions. http://bit.ly/2WICPvu
Learn about the obesity rates and risks across America and how to conquer mindless eating. https://cnn.it/2Nfcs0K
For state-of-the-art compassionate health care in the Symrna area, count on Cedar Grove Medical Associates. Give us a call today! http://www.cedargrovetn.com/
How often does your child experience headaches? These lifestyle habits can help alleviate them! http://bit.ly/2VdELj0
Cedar Grove Medical Associates is here to help with everything from routine check-ups to chronic disease management. Call us today! http://www.cedargrovetn.com/
These tips can help you achieve healthy heart habits! Take a look: https://bit.ly/3cnaSVv
Help your kids unplug from technology with this list of alternatives! Share your own fun technology substitutions in the comments below. http://bit.ly/2XU4dbe
Live a healthy lifestyle with this list of ways to create better habits! What area do you need to improve the most in your life? Share in the comments below. http://bit.ly/2ZBW1gT
Make sure that your kids are safe around the pool with these steps to taking precautions. http://bit.ly/2WICPvu
Tell Us: How did our staff provide you or your family member with friendly and caring medical services? Let us know in a review on our Facebook or Google page.
Learn how to prevent childhood obesity with these tips to teaching your child healthy habits. http://bit.ly/2wYRMz4
How often does your child experience headaches? These lifestyle habits can help alleviate them! http://bit.ly/2VdELj0
Cedar Grove Medical Associates is here to help with everything from routine check-ups to chronic disease management. Call us today! http://www.cedargrovetn.com/
These tips can help you achieve healthy heart habits! Take a look: https://bit.ly/3cnaSVv
Help your kids unplug from technology with this list of alternatives! Share your own fun technology substitutions in the comments below. http://bit.ly/2XU4dbe
We always strive to provide a safe and sanitary visit for our patients at Cedar Grove Medical Associates. Learn more about the different diagnostic testing services we have to offer here: https://bit.ly/3e15vfn
How many of these health-related myths have you heard? https://bit.ly/3jMYsYT
This article takes a look at the effects of hypertension on women: https://bit.ly/3k81lTZ
Tell Us: How did our staff provide you or your family member with friendly and caring medical services? Let us know in a review on our Facebook or Google page.
Learn how to prevent childhood obesity with these tips to teaching your child healthy habits. http://bit.ly/2wYRMz4
How often does your child experience headaches? These lifestyle habits can help alleviate them! http://bit.ly/2VdELj0
What lifestyle changes would you like to make to improve your health?
How long has it been since you've scheduled a check-up? Here are a few guidelines about that and an explanation of the benefits it provides. https://bit.ly/3mb1IxS
How long ago was your last check-up? If it has been quite a while, contact us today for an appointment.
We always strive to provide a safe and sanitary visit for our patients at Cedar Grove Medical Associates. Learn more about the different diagnostic testing services we have to offer here: https://bit.ly/3e15vfn
How many of these health-related myths have you heard? https://bit.ly/3jMYsYT
This article takes a look at the effects of hypertension on women: https://bit.ly/3k81lTZ
